What is a bye week in the NFL? How many teams get a bye in the playoffs?
All football players, including those who are healthy, could benefit from an additional week of recovery time. Therefore, obtaining byes is highly valuable.
In 1990, when there were 12 playoff teams instead of 10, the NFL gave the top two seeds in each conference a bye. These are the best seeds, and these teams would much rather have a week off than play in the Wild Card round.
This is mainly attributable to the physical demands of an NFL season that may last up to 16 games. Every NFL player suffers an injury of some kind after the regular season, and having an additional week to recover would be much appreciated.
Regarding the NFL postseason, the No. 1 seed in each conference gets a bye week for the playoffs’ first round - the Wild Card round. They also get to enjoy home-field advantage for the entirety of the playoffs. The importance of this week can’t be overstated in that it allows for the same kind of opportunity - as mentioned before - to recover, and it also gives the seeded teams an opportunity to both view who their opponents will be and plan for them.
Athletes may benefit from the extra recuperation time
The clubs with byes this week are also at home. The impact of playing at one’s home stadium, amplified by familiar weather conditions, is real. Over the last decade, home NFL clubs have won 57% of their regular season games.
The bye week and the effect it has
It’s reasonable to assume that teams playing at home have a little edge in the postseason. But do teams who have a bye week have any other competitive edge?
Playoff teams with a bye week will have a significant edge in the Divisional Round because of playing at home. However, rest and recovery may account for at least part of the greater winning rate of bye-week teams compared to other home-field NFL playoff teams.