Silvia Severino, psychologist: “When someone is getting ready to dump you, these three signs always appear”
An expert in psychology has posted a video explaining the pattern followed by a person who wants to end a romantic relationship.
Relationships, even the strongest ones, go through phases of change. Sometimes those changes lead to growth together; other times, they create distance that eventually breaks the bond. While no one can predict exactly when a relationship will end, there are often signs that - if you pay close attention - signal something significant is happening.
Recognizing these signs doesn’t mean falling into paranoia or looking for problems that aren’t there. It’s about listening to what the dynamic of the relationship is trying to tell you. Understanding them can help you respond with greater awareness, maturity, and honesty.
According to a video posted on TikTok by psychologist Silvia Severino: “When someone is getting ready to dump you, these three signs always appear - and almost always in the same order.”
“They’ve started to disconnect”
The first has to do with shifting moods: “One day cold, the next day kind. It’s not about what you did - it’s that they’ve started to disconnect, but they’re not ready to walk away yet.”
Next comes emotional withdrawal: “They talk less, and you’re the one pushing to keep things going. Meanwhile, they just let the relationship fade. They don’t break up because they don’t want to be the bad guy or take that responsibility. They’re waiting for you to get tired first.”
Finally, blame takes center stage: “When you try to talk, they say you’re overreacting, suffocating them, that they can’t take it anymore. That conflict becomes the excuse they’ll use to justify leaving,” Severino explains.
@silviaseverinopsico Cuando Alguien esta Preparándose para Dejarte, Siempre Aparecen 3 Señales…👉🏻 Guarda esto para no olvidarte - - - - #emociones #relaciones #psicologia
♬ sonido original - Silvia Severino - Psicóloga
Other relationship warning signs
Communication is usually the emotional pulse of a relationship. When easy, flowing conversations turn into awkward silences, short replies, or avoidance of important topics, that’s a red flag. Constant silence signals a lack of connection.
This often goes hand in hand with less interest in spending time together. When one partner starts making excuses not to meet, consistently prioritizes other activities, or shows no enthusiasm for shared plans, they may be creating emotional distance. Sometimes it’s not even intentional - but that lack of interest usually reflects deep wear and tear.
Noticing these signs doesn’t mean the relationship is beyond repair, but it does call for clarity. Sometimes talking things through in time can heal wounds, reset expectations, or rekindle the bond. Other times, it simply confirms the cycle is ending. Letting go - painful as it may be - can also be a way to protect yourself and make room for new experiences, growth, and connections.
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