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Vitaminas

Dr. Michael Holick, professor, recommends this vitamin “It is one of the major regulators of your immune system”

Health

The vitamin you’re probably lacking that can boost your immune system

Greg Heilman21/01/2026 18:06
Experts recommend eating this fruit in autumn: you’ll sleep like a log and it’s ideal for burning fat without even realizing it

Health

The superfruit that helps you sleep and lose weight

AS Tikitakas31/10/2025 08:51
Could vitamin C really regenerate skin cells? New research says it might

Health

Could vitamin C really regenerate skin cells?

AS USA06/07/2025 12:01
These signs indicate that you need more vitamin C in your diet

Nutrition

These signs indicate that you need more vitamin C in your diet

Laura Martin Sanjuan16/06/2025 06:11
Warning: 2 ways this ultimate superfood grown in the U.S. could damage your health

Health

How this ultimate superfood could damage your health

William Allen15/06/2025 13:02
Two babies buried face to face 2,000 years ago: the mystery that shocks archaeologists

Archaeology

Two babies buried face to face 2,000 years ago: the mystery that shocks archaeologists

William Allen29/05/2025 18:03
Good news for cheese lovers: This doctor discovered ‘the longevity nutrient’ and guess where you can find it

NUTRITION

Dolphins, dairy delights and living longer

Andy Hall27/05/2025 18:17
Vitamin D: key to slowing aging and protecting against cancer, new study shows

Health

New U.S. study links Vitamin D to slower aging and lower cancer risk

As ActualidadGreg Heilman24/05/2025 12:57
Experts reveal how much Vitamin D your body actually needs and tips for getting more

HEALTH

How much Vitamin D should you be getting?

Andy Hall16/02/2025 12:24
Egg prices keep rising: Here are several substitutes with the same nutrients, how to use them, and how to cook with them

US News

Egg prices keep rising: Here are several substitutes with the same nutrients, how to use them, and how to cook with them

Maite Knorr-Evans10/02/2025 05:17
It’s billed as the ultimate anti-UTI fruit - but some people should steer well clear

Health

It’s billed as the ultimate anti-UTI fruit - but some people should steer well clear

William Allen08/02/2025 12:41
Vitamin B12: what it’s for, benefits, and potential side effects

Sports nutrition

Vitamin B12: what it’s for, benefits, and potential side effects

Jorge PardoDavid Nelson14/11/2024 18:15
Strawberries: the super fruit that could transform your health

FRUIT

Strawberries: the super fruit that could transform your health

William Allen11/06/2024 17:55
What is vitamin B12 good for? Benefits and drawbacks

HEALTH

What is vitamin B12 good for?

Jorge PardoOliver Povey22/05/2024 09:44
The perfect time to take your Vitamin D supplement

HEALTH

The perfect time to take your Vitamin D supplement

Greg Heilman14/05/2024 18:03
The signs that indicate that you lack vitamin C

NUTRITION

The signs that indicate that you lack vitamin C

Laura Martin Sanjuan26/12/2022 15:21
The best vitamin for the brain, according to a Harvard expert

HEALTH

The brain-boosting vitamin

Raúl González16/10/2022 07:31