Débora Paz

Débora Paz

Redactora en Tikitakas

Health

Magnesium can be a powerful ally against mild insomnia

Débora Paz Greg Heilman17/04/2026 11:02

Health

Your genes play only a small part in cognitive decline

Débora Paz Greg Heilman11/04/2026 06:40

Health

“We are facing a silent and normalized addiction with very real consequences”

Débora Paz Greg Heilman08/04/2026 10:00

Health

Neurological disorders: “These are the signs we shouldn’t ignore”

Débora Paz Greg Heilman08/04/2026 08:00

Health

Eating fish improves concentration

Débora Paz Greg Heilman06/04/2026 10:00

Health

“Sustained social isolation is associated with a risk of mortality”

Débora Paz Greg Heilman27/03/2026 11:00

Health

Foods that bring happiness

Débora Paz Greg Heilman27/03/2026 10:30

Health

“Mental noise is one of the major invisible causes of stress”

Débora Paz Greg Heilman25/03/2026 10:30

Health

“Attachment is the most powerful source of suffering that exists”

Débora Paz22/03/2026 12:01

Health

The essential role of sleep in brain health

Débora Paz Greg Heilman12/03/2026 10:00

Health

Learning to say "no" without fear or guilt

Débora Paz Greg Heilman11/03/2026 08:30

Health

The hidden mental noise shaping your decisions

Débora Paz Calum Roche19/02/2026 12:00

EDUCATION

Joan López, expert in advanced study techniques: “I’m not talking about schedules, I’m talking about planning intelligently”

Débora Paz13/02/2026 07:00

Psychology

The "seven alarms" exercise to improve mental presence

Débora Paz Greg Heilman12/02/2026 18:04

Relationships

“We are normalizing the fact that everyone is taking refuge in their screens”

Débora Paz07/02/2026 11:38

Tennis

Alcaraz reveals next tattoo after historic Australian Open win

Débora Paz Roddy Cons02/02/2026 07:14

Health

SIBO: Why does everyone have it?

Débora Paz Roddy Cons01/02/2026 18:10

Health

Ozempic and the hidden risk for active men

Débora Paz Greg Heilman25/01/2026 05:57

Health

The hidden cost of “getting serious” in January

Débora Paz Calum Roche20/01/2026 05:35

Obituary

Rising artist’s night in L.A. ends in tragedy

Débora Paz26/11/2025 09:06

Celebrities

The reason behind Cruise and de Armas' shock split

Débora Paz Roddy Cons16/10/2025 05:32

Music

J-Lo gives fans more than they bargained for in Warsaw

Débora Paz28/07/2025 09:17

The Rolling Stones’ Mick Jagger’s diet to stay fit at 82

Débora Paz26/07/2025 07:11

Nutrition

Burnt toast could cause cancer

Débora Paz Joe Brennan03/07/2025 12:25

Premier League

Soccer world mourns Jota death just days after star's wedding

Débora Paz AS USA03/07/2025 06:19

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