HealthNutrition expert on losing weight: “Don’t eat oats—they’ve been used to fatten up pigs for ages”Samuel RuizGreg Heilman28/03/2026 11:00
Healthrnández Poveda, longevity expert: “If you want to extend your lifespan, these are the 5 things you should do”Samuel RuizGreg Heilman22/03/2026 10:00
HealthJaume Fontanals, microbiota expert: “Sweeteners are sugar substitutes, but their consumption should be minimal”Samuel RuizGreg Heilman22/03/2026 08:30
Health“The food pyramid is a fallacy and an invention that makes us sick through sugar”Samuel RuizGreg Heilman21/03/2026 08:00
HealthNereo Guzmán, oncologist: “Eliminating sugar consumption does not stop cancer, it only weakens you and makes you live in fear”Samuel RuizGreg Heilman18/03/2026 23:30
Philosophy“He who needs tomorrow least is the one who most gladly moves towards it”Samuel Ruiz16/03/2026 11:28
Philosophy“He who needs tomorrow least is the one who most gladly moves towards it”Samuel Ruiz10/03/2026 08:30
HealthThe most nutritious food in the world isn't what you thinkSamuel RuizGreg Heilman06/03/2026 07:30
