Sergio Murillo

Sergio Murillo

Redactor de Tikitakas
Health

Detox broth reduces bloating and fluid retention

Sergio Murillo
Health

Eating bread in the morning the “worst way to break your fast”

Sergio MurilloAS USA
Health

“Nutrition and exercise improve the effectiveness of cancer treatment”

Sergio MurilloAS USA
Health

Eat this before bed to "achieve a more stable sleep”

Sergio MurilloJoe Brennan
Health

Why a zen master taught students to welcome uncertainty

Sergio Murillo
Society

Retiree's dream home becomes colossal nightmare

Sergio MurilloGreg Heilman
Pets

"Happy cries" at Golden Retriever airport reunion

Sergio MurilloRoddy Cons
Health

Why eating most of your calories after 5 p.m. is bad for you

Sergio MurilloAS USA
Health

The links between eating times and gut health

Sergio MurilloAndy Hall
Celebrities

Model and Miss California Andrea Andrade dies at 35

Sergio MurilloDavid Nelson
Health

Why chasing longevity often backfires

Sergio MurilloGreg Heilman
Health

The two key ways to live longer

Sergio MurilloRoddy Cons
Tennis

Who is Paige Lorenze?

Sergio Murillo
Health

Nobel scientist urged caution over meat and dairy

Sergio Murillo
Health

Arguments can trigger "allergic‑type response" in human body

Sergio MurilloAS USA
Health

Why drinking alcohol erases more than memories

Sergio Murillo
Health

Josep Pont, nutritional consultant: “When we eat poorly, the body dedicates energy to ‘compensating’ for imbalances”

Sergio Murillo
Society

A foreigner living in China shows off a typical Chinese breakfast buffet and reveals one of its secrets: “It’s called Xiaomi.”

Sergio Murillo
Philosophy

Byung-Chul Han, philosopher: “Staying at home is a bastion of freedom"

Sergio Murillo
Health

Philosopher on the importance of sharing your thoughts

Sergio Murillo
Health

The critical decade that shapes how you age

Sergio Murillo
Health

Valentín Fuster, cardiologist: “Nobody achieves happiness without the four Ts”

Sergio Murillo
Health

Luis Zamora, nutritionist: If you add this ingredient to lentils, you help the body absorb all the iron

Sergio MurilloAS USA
Psychology

Why you shouldn't say 'everything will be fine' in uncertain times

Sergio Murillo
Health

Three personality traits common in people with anxiety

Sergio Murillo

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