Articles written by Sergio Murillo | AS USA

Health

Josep Pont, nutritional consultant: “When we eat poorly, the body dedicates energy to ‘compensating’ for imbalances”

Sergio Murillo11/01/2026 15:54

Society

A foreigner living in China shows off a typical Chinese breakfast buffet and reveals one of its secrets: “It’s called Xiaomi.”

Sergio Murillo11/01/2026 05:48

Philosophy

Byung-Chul Han, philosopher: “Staying at home is a bastion of freedom"

Sergio Murillo03/01/2026 12:36

Health

Philosopher on the importance of sharing your thoughts

Sergio Murillo03/01/2026 05:04

Health

The critical decade that shapes how you age

Sergio Murillo02/01/2026 06:17

Valentín Fuster, cardiologist: “Nobody achieves happiness without the four Ts”

Sergio Murillo30/12/2025 18:14

Health

Luis Zamora, nutritionist: If you add this ingredient to lentils, you help the body absorb all the iron

Sergio MurilloAS USA28/12/2025 12:24

Psychology

Why you shouldn't say 'everything will be fine' in uncertain times

Sergio Murillo26/12/2025 05:22

Health

Three personality traits common in people with anxiety

Sergio Murillo24/12/2025 12:19

Celebrities

Sanz issues late night break-up message to Márquez... then quickly deletes

Sergio Murillo24/12/2025 05:05

Health

Psychiatry expert on emotional eating: “Work on the cause, not the symptom”

Sergio MurilloAS USA21/12/2025 18:13

Health

Nutrition expert explains why carbs aren’t the enemy, and never were

Sergio Murillo20/12/2025 05:34

Health

“Criticism can have a devastating impact on a person without self-esteem”

Sergio Murillo04/12/2025 05:24

Formula 1

Meet Rebecca Donaldson, the model and entrepreneur turning heads in F1

Sergio MurilloRoddy Cons21/11/2025 19:05

Health

Immunologist: "Everyone should eat a yogurt a day, apart from these people"

Sergio Murillo17/11/2025 06:06

NFL | Madrid Game

NFL Madrid Game: How much for a Bernabéu beer?

Sergio MurilloAS USA16/11/2025 08:54

Health

Harvard physician reveals 5 foods that damage the brain

Sergio Murillo08/11/2025 19:10

FOOD AND DRINK

Chef José Andrés: “Mussels shouldn’t be boiled; they should be cooked like popcorn”

Sergio Murillo21/10/2025 05:45

Soccer

Vinicius escapes disaster as fire rips through Madrid home

Sergio MurilloRoddy Cons09/10/2025 08:06

Celebrities

Clooney opens up about raising kids away from L.A.

Sergio MurilloCalum Roche08/10/2025 12:04

Celebrities

Breaking Bad’s Tuco lands in real-life trouble

Sergio MurilloCalum Roche09/09/2025 11:20

Soccer

A billionaire leaves his entire will to Neymar

Sergio MurilloJoe Brennan04/09/2025 11:24

The mentally marvelous Malinois

Sergio Murillo13/08/2025 05:52

Health

Chef José Andrés reveals diet that helped him lose 31 pounds in just 21 days

Sergio Murillo11/08/2025 18:33

Here's what this '80s child star looks like now

Sergio Murillo10/08/2025 06:00

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