Sergio Murillo

Sergio Murillo

Redactor de Tikitakas
Health

Aurelio Rojas, cardiologist: “If you eat a bowl of kefir with blueberries before bed, you’ll get more restful sleep”

Sergio MurilloDavid Nelson
Philosophy

What Confucius said about those who have peace of mind

Sergio MurilloGreg Heilman
Health

Alfredo Corell, immunologist: “I would unreservedly recommend eating one yogurt a day—with these exceptions”

Sergio MurilloGreg Heilman
Philosophy

Saint Thomas Aquinas, thinker and philosopher: “If a captain’s highest objective were to preserve his ship, he would keep it in port forever”

Sergio MurilloGreg Heilman
Health

“Walking every day is essential for the synovial fluid to function properly”

Sergio MurilloGreg Heilman
Philosophy

“If you love others and they respond with hostility, examine the quality of your love”

Sergio MurilloAS USA
Real Madrid

Real Madrid midfielder Dani Ceballos and Luna Serrat expecting twins

Sergio MurilloDavid Nelson
Health

“Happiness consists of having good health and a bad memory”

Sergio MurilloGreg Heilman
Health

The best fruit for when you crave something sweet

Sergio MurilloGreg Heilman
Soccer

Sydney Sweeney makes Cristiano confession

Sergio MurilloAS USA
Philosophy

“If you love others and they respond with hostility, examine the quality of your love”

Sergio MurilloAS USA
Health

“Those who drink coffee regularly live longer and have fewer cardiovascular diseases”

Sergio MurilloGreg Heilman
Philosophy

“If you love others and they respond with hostility, examine the quality of your love”

Sergio MurilloAS USA
Health

“People who take naps have a lower risk of cardiovascular disease”

Sergio MurilloGreg Heilman
Health

Vitamin D is not obtained solely from sunbathing

Sergio MurilloAndy Hall
Health

Detox broth reduces bloating and fluid retention

Sergio Murillo
Health

Eating bread in the morning the “worst way to break your fast”

Sergio MurilloAS USA
Health

“Nutrition and exercise improve the effectiveness of cancer treatment”

Sergio MurilloAS USA
Health

Eat this before bed to "achieve a more stable sleep”

Sergio MurilloJoe Brennan
Health

Why a zen master taught students to welcome uncertainty

Sergio Murillo
Society

Retiree's dream home becomes colossal nightmare

Sergio MurilloGreg Heilman
Pets

"Happy cries" at Golden Retriever airport reunion

Sergio MurilloRoddy Cons
Health

Why eating most of your calories after 5 p.m. is bad for you

Sergio MurilloAS USA
Health

The links between eating times and gut health

Sergio MurilloAndy Hall
Celebrities

Model and Miss California Andrea Andrade dies at 35

Sergio MurilloDavid Nelson

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