Two nutritionists discover the difference between a US and a European soft drink: “There are four different names for sugar”
A French TV study exposes ‘Made in USA’ sodas—and it’s not a good look.
French broadcaster TF1 conducted a simple yet telling experiment: it brought together two nutritionists, Arleija William and Mara Davis, to compare sodas sold in Europe vs. the United States. The results were stark—American sodas contain significantly more sugar than their European counterparts.
“The French version contains no artificial coloring. The U.S. version has 73 grams of sugar. Yet, recommendations suggest we should consume no more than 20 grams of sugar per day,” explained Arleija William.“The American soda contains five times the sugar found in the French one,” added Davis.
Europe takes the ‘healthier’ lead
The analysis also showed that European labels listed fewer calories, more protein, and healthier ingredients overall. Labeling was another concern:
“The French version is clearer and more transparent. The American one lists four different terms for sugar,” the experts noted.
Why are the differences so drastic?
One main reason is regulation. U.S. food laws are much looser compared to stricter EU rules, which often focus on reducing sugar and promoting better nutrition.
The study pointed out how European guidelines actively work to lower sugar consumption through tighter labeling and ingredient standards.
A growing public health crisis
The U.S. is openly facing a public health crisis related to its diet—excess saturated fats, sugar, and salt are rampant.
Studies show that nearly three-quarters of Americans exceed safe consumption limits, and 80% don’t eat enough fruits, vegetables, or dairy.
“Up to 32 chronic diseases have been linked to the overconsumption of ultra-processed foods. It’s an epidemic in the U.S. and it’s spreading across Europe and the rest of the world,” warned researcher Kevin Hall on TF1.“We can’t afford this anymore. It’s going to overwhelm our healthcare systems.”
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