UFC

How much do Dustin Poirier and Max Holloway have to weigh and what is the UFC’s complimentary pound?

Max Holloway and Dustin Poirier will close out one of UFC’s most storied trilogies in a high-stakes clash for the BMF belt.

Alonso Gómez Andy Hall

Update: Jul 19th, 2025 09:00 EDT

Although no official divisional belt will be on the line at UFC 318, Max Holloway and Dustin Poirier are set to duke it out for one of the UFC’s most electrifying honors: the BMF title—awarded to the fighter who brings the most grit, guts, and excitement inside the cage. Currently held by Holloway, this symbolic strap is all about raw entertainment value and warrior spirit.

Over 13 years in the making 💎🌺

[ #UFC318 | B2YB @StakeUsa ] pic.twitter.com/06XUKnpLWB
— UFC (@ufc) July 19, 2025

Two top contenders in the lightweight division

Both fighters compete in the lightweight class and are ranked No. 5 and No. 6 respectively. Holloway previously held the featherweight championship from 2017 to 2019, while Poirier captured interim lightweight gold in 2019.

Their UFC 318 clash will take place at the lightweight limit of 155 pounds—a weight class known for its perfect blend of speed and power.

Dustin Poirier is the only current lightweight who has been ranked consistently in the division for nine straight years. He's also been in at least one fight in each of the last 14 years 🤯

The longevity is unreal 👏 #UFC318 pic.twitter.com/kw0tguBF43
— ESPN (@espn) July 13, 2025

What is the UFC’s “one-pound allowance”?

For non-title bouts like this one, the UFC allows fighters a one-pound grace at weigh-ins. That means instead of the strict 155-pound cap for lightweight championship fights, athletes can weigh in at up to 156 pounds (about 0.99 lbs over) without penalty.

Max Holloway

Nickname: Blessed
Age: 33
Birthplace: Hawaii, USA
Height: 5'11" (180 cm)
UFC Record: 26 wins – 8 losses – 0 draws
Knockouts: 12
Submissions: 2
Striking Accuracy: 48%
Takedown Accuracy: 53%
First-Round Finishes: 3
Last Fight: October 26, 2024 (KO loss to Topuria, Round 3)

Dustin Poirier

Nickname: The Diamond
Age: 36
Birthplace: Louisiana, USA
Height: 5'9" (175 cm)
UFC Record: 30 wins – 9 losses – 0 draws
Knockouts: 16
Submissions: 7
Striking Accuracy: 51%
Takedown Accuracy: 36%
First-Round Finishes: 13
Last Fight: June 1, 2024 (Submission loss to Islam Makhachev, Round 5)

Normally, fighters in non-title bouts can weigh in up to 156 lbs without issue. But because the BMF belt is on the line—even though it isn’t an official divisional title—the UFC is enforcing full championship weight requirements.

What happens if they miss weight?

If either fighter fails to hit 155 lbs:

They’ll need to negotiate a catchweight agreement
Expect hefty fines—typically a percentage of the purse goes to the opponent
The BMF title may be pulled from the table altogether

This adds extra tension to an already massive bout. With so much pride and legacy riding on this fight, don’t be surprised if weigh-in day gets dramatic.

When is Poirier vs Holloway?

Tune in live from Las Vegas on Saturday, July 19, at 8:00 PM EST. Two warriors. One belt. Zero regrets.

The prelims will be broadcast in the United States by ESPN and available through streaming platforms: ESPN+, Disney+ (Early prelims/prelims) with the Main card available only on ESPN PPV.