Health“If your parents are 50-60 and don’t do sports, they won’t be independent at 70.”Samuel Ruiz10/01/2026 12:07
HealthLongevity expert explains which type of Cola-Cola you should never drinkSamuel Ruiz27/12/2025 08:34
Health“If you walk, swim, or jog every day, you can add more than three years to your life expectancy”Samuel Ruiz11/12/2025 12:12
Health“Colds don’t enter through the feet, they come through the air or the hands"Samuel Ruiz04/12/2025 11:50
HealthLongevity expert explains how to extend your life: “People who live longest do not work out”Samuel Ruiz25/11/2025 01:50
SocietySaying too little has consequences, don’t wait to say the perfect thing"Samuel Ruiz21/11/2025 08:11
Health“If you've been told in the days leading up to surgery to stop smoking, my advice is the opposite”Samuel Ruiz19/11/2025 12:06
SecurityWhy leaving your key in the door at night is a huge mistakeMiguel VarelaSamuel Ruiz11/11/2025 14:42
Viral videosA Spaniard in the U.S. says the food is “making me sick”Samuel RuizAS USA11/11/2025 05:04
Real MadridThe Bernabéu Market: Real Madrid’s new gastronomic emporiumSamuel RuizPaul Reidy05/11/2025 13:10