NFL Pro Bowl rosters revealed for the 7-on-7 flag football game: Here’s who’s playing on Sunday

Super Bowl LIX, in which the Kansas City Chiefs are aiming for a three-peat against the Philadelphia Eagles, is just a week away, which can mean just one thing: it’s Pro Bowl time!

All-star rosters from the NFL’s two conferences - the AFC and the NFC - are going head to head at the Pro Bowl event, which since 2023 has followed a revamped format.

How do the Pro Bowl Games work?

Where, previously, the Pro Bowl consisted of a traditional game of football between ideal line-ups from the AFC and the NFC, the competition now comprises a game of 7x7 flag football and a series of skills challenges.

Each conference’s roster is coached by an NFL legend. This year, two-time Super Bowl champion Peyton Manning is at the helm of the AFC’s squad, while his brother Eli, also a two-time winner of the Vince Lombardi Trophy, is in charge of the NFC.

What time is today’s Pro Bowl Games action? How can I watch it?

After several skills challenges were held on Thursday - with the NFC’s all-star roster establishing a 14-7 lead - the Pro Bowl Games will come to a climax today, Sunday February 2, 2025, from 3:00 p.m. ET/12 noon PT.

Viewers in the United States can watch today’s skills competitions and flag football on ESPN, ABC, Disney XD and ESPN+. If you don’t have cable, you can stream ESPN and ABC on fubo, which offers a free trial.

Pro Bowl 2025’s Flag Football Finale: how does it work?

Sunday’s classic flag football game, which takes place at Camping World Stadium in Orlando, Florida, is the main event and will ultimately decide the winner. The two conference will face off in a 7x7 contest of four 12-minute quarters.

Unlike regular football, flag football is a non-contact sport. Instead of physically tackling a player, defenders stop an opponent by removing one or both of the flags that every player wears at their waist.

Check out the full flag football rules on the NFL website.

At the end of the game, the final score will be added to the points accumulated from the skills competition to determine the overall winner.

2025 Pro Bowl flag football rosters

Get your game on! Whether you’re into NFL touchdowns, NBA buzzer-beaters, world-class soccer goals, or MLB home runs, our app has it all.

Dive into live coverage, expert insights, breaking news, exclusive videos, and more – plus, stay updated on the latest in current affairs and entertainment. Download now for all-access coverage, right at your fingertips – anytime, anywhere.