HealthJosep Pont, nutritional consultant: “When we eat poorly, the body dedicates energy to ‘compensating’ for imbalances”Sergio Murillo11/01/2026 15:54
HealthShe visits her 95-year-old grandfather, a former cardiologist, and returns with 8 essential tips for a long and happy lifeLaura Rodríguez Ameijeiras01/01/2026 12:14
HealthThe downside to taking Ozempic: Why GLP-1 drug users are freaking out about this one side effectDavid Nelson07/12/2025 16:57
HealthA nutritionist reveals the real key to eating fruit at nightMarta Rodríguez Peleteiro02/09/2025 08:54
Celebrities“I allowed myself 6 hours a day to eat”: Adam Sandler explains the intermittent fasting that helped him drop 24 poundsAdrián Córdoba01/09/2025 10:35
HealthChef José Andrés reveals diet that helped him lose 31 pounds in just 21 daysSergio Murillo11/08/2025 18:33