Mental healthMaría José Òrtola, psychologist specializing in anxiety: “Having anxiety does not mean feeling pressure in your chest”Marta Rodríguez PeleteiroAS USA14/01/2026 05:54
Running“Preparing for a marathon isn’t just about running more miles”Marta Rodríguez PeleteiroAS USA12/01/2026 12:06
HealthFelipe Isidro, an expert in longevity: “Exercise doesn’t lengthen life, but it broadens it”AS Tikitakas12/01/2026 05:50
HealthJosep Pont, nutritional consultant: “When we eat poorly, the body dedicates energy to ‘compensating’ for imbalances”Sergio Murillo11/01/2026 15:54
HealthFeeling exhausted after Christmas? "It’s no coincidence”Marta Rodríguez Peleteiro11/01/2026 05:22
Mental health“There is no secret to happiness; it’s better to live an authentic life”Marta Rodríguez PeleteiroAS USA06/01/2026 12:37
HealthSilvio Garattini, 96-year-old doctor: “There is no other recipe for living longer"Marta Rodríguez Peleteiro05/01/2026 05:06
PhilosophyByung-Chul Han, philosopher: “Staying at home is a bastion of freedom"Sergio Murillo03/01/2026 12:36
HealthShe visits her 95-year-old grandfather, a former cardiologist, and returns with 8 essential tips for a long and happy lifeLaura Rodríguez Ameijeiras01/01/2026 12:14