Health

A healthcare professional's hacks for sleeping better

Samuel RuizGreg Heilman
Health

The "matrix effect" alters how your body handles sugar

Marta Rodríguez PeleteiroGreg Heilman
Health

“Walking every day is essential for the synovial fluid to function properly”

Sergio MurilloGreg Heilman
Health

‘Cicada’ covid spreading in U.S. may be able to evade immunity

Greg Heilman
Health

Drinking away new memories before they're made

Samuel RuizGreg Heilman
Health

“Mental noise is one of the major invisible causes of stress”

Débora PazGreg Heilman
Health

Reasons your blood sugars rises unexpectedly

Samuel RuizGreg Heilman
Health

“Between beer and water there is a clear winner"

Samuel RuizGreg Heilman
Health

Ilya Mechnikov, Nobel Laureate in Medicine: “Inflammation is a healing reaction of the body”

Daniel Pérez G.Greg Heilman
Mental health

When everything falls apart, it’s not always the end, sometimes it’s rearrangement

Gabriela MatamorosAS USA
Health

“Attachment is the most powerful source of suffering that exists”

Débora Paz
Health

rnández Poveda, longevity expert: “If you want to extend your lifespan, these are the 5 things you should do”

Samuel RuizGreg Heilman
Society

Putting life at risk while seeking immortality

Greg Heilman
Society

Plogging to a better life

Greg Heilman
Health

Jaume Fontanals, microbiota expert: “Sweeteners are sugar substitutes, but their consumption should be minimal”

Samuel RuizGreg Heilman
Health

A cardiologist’s superfood for the heart

Greg Heilman
Health

“The food pyramid is a fallacy and an invention that makes us sick through sugar”

Samuel RuizGreg Heilman
Health

Jorge Cárdenas, oncologist: “Opening the window, using fans, or not smoking so close does not eliminate the risk”

Sara CanoAlmudena GrandesGreg Heilman
Psychology

Adult life doesn't mean living in "survival mode"

Marta Rodríguez PeleteiroGreg Heilman
Science

The people who will suck the life out of you

Laura Martin SanjuanGreg Heilman
Health

Nereo Guzmán, oncologist: “Eliminating sugar consumption does not stop cancer, it only weakens you and makes you live in fear”

Samuel RuizGreg Heilman
Science

Scientists explain why social anxiety leaves sufferers in state of high anxiety

Almudena García FelipeGreg Heilman
Health

Don't count sheep, eat kiwis to get some sleep

Samuel RuizGreg Heilman
Society

A kid's first cellphone: the key to balancing independence and protection

Marta Rodríguez PeleteiroGreg Heilman
Health

“We are medicalizing normal emotions”

Marta Rodríguez PeleteiroGreg Heilman

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