Smoothie sensation

"She’s not getting anything, but it’s good for us”

William Allen
Sports nutrition

The supplement many Americans turn to when stress, sleep, or digestion get out of whack

Jorge PardoGreg Heilman
Food

Why Jell-O salads disappeared from the Thanksgiving table

AS USA
Health

Why you should drink carrot juice every day

Roddy Cons
FOOD AND DRINK

How addictive is Diet Coke?

Andy Hall
Health

Aging accelerates at two key stages of human life

Adrián CórdobaAndy Hall
Health

Myths about coffee’s effects on the heart explored

Laura Rodríguez Ameijeiras
Health

“Sleeping four hours is like drinking six beers”

Almudena García FelipeCalum Roche
Health

Recall alert: baby formula pulled off shelves due to infant botulism outbreak

Roddy Cons
Health

How many steps should you take per day?

AS USA
Health

Good news for dieters on short-term fasting

Calum Roche
Viral videos

A Spaniard in the U.S. says the food is “making me sick”

Samuel RuizAS USA
Cinema

Russell Crowe explains dramatic physical transformation

Cristian Ciuraneta CatalánRoddy Cons
Fitness

How many push-ups can you do? What’s the average for someone your age?

Alberto F. MartínezDavid Nelson
HEALTH

Marathon runner saved by serendipity

Andy Hall
Health

Dr. Lisa Erlanger offers hope to failing dieters

AS USA
Health

Harvard physician reveals 5 foods that damage the brain

Sergio Murillo
Health

Eating the right foods could help you eat less

Greg Heilman
HEALTH

These are the benefits of red light therapy (RLT): The downside? Not cheap

Andy Hall
HEALTH

The spice found in nearly every U.S. household that helps burn belly fat

AS Tikitakas
Health

Expert’s warning: Don’t drink water from plastic bottles

Adrián CórdobaAS USA
Health

The superfruit that helps you sleep and lose weight

AS Tikitakas
Daylight Saving Time

The November clock change 'gift'

Greg HeilmanCalum Roche
Health

How to avoid sliding into bitterness and resentment

Andy Hall
Health

The superfruit for your gut that earned the EU’s stamp of approval

Adrián CórdobaGreg Heilman

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