Society

A nutritionist points out the fruit that burns fat faster than abs: it is the ‘green gold’

Beto V. ÁlvarezMiguel Corrales
Food

The common food that helps burn fat and improve sleep

AS Tikitakas
Health

The secret of a chef who lost 200 pounds in a year

Diego Delgado
Lifestyle

Carolina Herrera’s diet: “I eat 6 meals a day”

Marta Rodríguez Peleteiro
Health and leisure

How Ozempic may help you with alcohol-use disorder

Joe Brennan
Society

If you’re squeamish, check for this “novel” ingredient on food package labels

Laura Martin SanjuanGreg Heilman
Health

Florida man goes on extreme meat and fat diet for 8 months and suffers shocking side effects

Calum Roche
Food and drink

Guilt-free chia seed pudding

Greg Heilman
Health

The effect of eating 720 eggs in one month

Mario SáezGidget Alikpala
HEALTH

Avoid this if you have high blood pressure

Gidget Alikpala
NUTRITION

WHO's guidelines on weekly egg consumption

María Camila MoraGidget Alikpala
HEALTH

Meat could be causing your UTI

Gidget Alikpala
NFL

Caleb Williams is on a TB12 diet

Gustavo GarcíaSvetozar Pavlović
HEALTH

The five most anti-inflammatory fruits

Maite Knorr-Evans
FRUITS

The mighty little blueberry

Paula GraciaGidget Alikpala
FRUITS

The superfruit for lowering cholesterol and preventing hair loss

Gidget Alikpala
HEALTH

Becoming forgetful? Remember to eat this fruit

Gidget Alikpala
FOOD

Add pomegranates to your summer diet

Gidget Alikpala
Interview

The Okinawa diet: the Japanese secret to living to 100

Raúl GonzálezCalum Roche
LIFESTYLE

The vegan superfood that can give you a healthier lifestyle

Oliver Povey
CELEBRITIES

Britney Spears reveals how her father controlled what she ate

Sergio MurilloAndy Hall
HEALTH

Is drinking protein shakes good for your health? Benefits and cons

Gidget AlikpalaGreg Heilman
HEALTH

The right frequency for doing a ‘Number Two'

Raúl GonzálezGreg Heilman
HEALTH

Eight foods that can make you feel bloated

As.comGreg Heilman
NUTRITION

Superfood for lower cholesterol and hair loss prevention

Raúl González

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