HEALTH

Juan López, the 82-year-old man who impresses scientists: “I started working when I was 11 years old”

Marta Tejedor
Health

“Nutrition and exercise improve the effectiveness of cancer treatment”

Sergio MurilloAS USA
Health

How to live to 100 and beyond

Marta Rodríguez PeleteiroAndy Hall
Health

Confusion and misinformation cloud the path to better health

Marta Rodríguez PeleteiroGreg Heilman
HEALTH

Exercise snacks to combat a sedentary lifestyle

Andy Hall
Technology

The unhealthy side of AI-powered fitness routines

Andy Hall
Health

The two key ways to live longer

Sergio MurilloRoddy Cons
Health

The hidden cost of “getting serious” in January

Débora PazCalum Roche
Health

This daily habit "one of the most evidence-based tools for improving mood”

Joe Brennan
Running

“Preparing for a marathon isn’t just about running more miles”

Marta Rodríguez PeleteiroAS USA
Health

Felipe Isidro, an expert in longevity: “Exercise doesn’t lengthen life, but it broadens it”

AS Tikitakas
MUSIC

Jelly Roll's transformation: country star's new slimline look

Andy Hall
Health

She visits her 95-year-old grandfather, a former cardiologist, and returns with 8 essential tips for a long and happy life

Laura Rodríguez Ameijeiras
Celebrations

7 most popular New Year’s resolutions

Gidget Alikpala
Celebrities

Fatherhood forced Ed Sheeran to get back into shape

Adrián Córdoba
Health

Toni Solà, nutritionist, on avoiding weight gain at Christmas: “We are like spectators of our own bodies”

Marta Rodríguez PeleteiroAS USA
Health

“If you walk, swim, or jog every day, you can add more than three years to your life expectancy”

Samuel Ruiz
Health

“Our bodies rely on electrolytes to function properly”

Calum Roche
Health

Why it's important to exercise in your 50s and 60s

Samuel Ruiz
Society

The side hustle that became a profitable business

Greg Heilman
Health

How many steps should you take per day?

AS USA
Fitness

How many push-ups can you do? What’s the average for someone your age?

Alberto F. MartínezDavid Nelson
Politics

Troops tackling tough questions during shutdown

Joe Brennan
Health and Wellness

A new study reveals the critical window during which aging accelerates

Bryan Arellano

No such thing as a free lunch, not even with weight loss drugs

Greg Heilman

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